San Jose · Bay Area Personal Trainer
Stronger.
Leaner.
Unstoppable.
Train with Neo, NASM Certified Personal Trainer with 10+ years of coaching. Personalized one-on-one and small-group training for strength, muscle, fat loss, mobility and overall fitness.
What we train
Built around
your goal
Every client gets their own program. Whether you want to lose weight, build muscle, move without pain or learn new skills, Neo plans each session around you.
Strength Training
Get measurably stronger with progressive plans for beginners through advanced.
Weight Loss
Burn fat while keeping muscle, with training that's challenging but doable.
Bodybuilding
Muscle-focused training with solid technique, smart volume, and steady progress.
Fitness
Build a routine that sticks. More energy, better health, and confidence in how you move.
Mobility
Loosen tight hips, shoulders and back. Better range of motion, better posture, fewer aches.
Functional Training
Strength that carries into real life: lifting, carrying, bending and moving pain-free.
Plyometrics
Jump, sprint and react. Explosive power training for athletes and everyday movers.
Calisthenics
Master your bodyweight, from first pull-ups to muscle ups and handstands.
Not sure where to start?
Your first session is free. We'll talk goals and build your plan together.
Neo · NASM Certified Personal Trainer
Meet your coach
From the circus
to your corner
Neo is a NASM Certified Personal Trainer with over a decade of experience in strength training, bodybuilding, fitness coaching and calisthenics, built on a foundation in circus arts and acrobatics.
- 2014 – 2017
Shamsy Circus School
Trained in circus arts and acrobatics in Rabat, Morocco, specializing in aerial straps, a discipline built on serious strength, body control and focus.
- 2017 – 2020
Fitness & Bodybuilding Coach
Coached clients at Passage Fitness in Casablanca in strength training, bodybuilding, exercise technique and conditioning.
- 2020 – 2023
Independent Personal Trainer
Coached clients one-on-one in strength, mobility, conditioning and calisthenics, and performed at major events and shows.
- Today
NASM Certified · San Jose
Now coaching clients across San Jose and the Bay Area.
The philosophy
Your body is your home.
Train it like it.
For Neo, training is about building a relationship with your body. Whether it's with barbells, dumbbells or your own bodyweight, every session should leave you stronger, moving better and more confident in what your body can do.
What you'll achieve
Results you
can feel
From your first day in the gym to skills you never thought possible, Neo takes you there step by step.
In the gym
- Build Muscle
- Lose Body Fat
- Lift With Good Form
- Move Without Pain
- Boost Endurance
Bodyweight skills
- Pull Up & Muscle Up
- Handstand
- Handstand Push Up
- Front & Back Lever
- Human Flag
Ways to train
Pick your format
Rates
Simple pricing
Pick how many sessions you want each month. The more you train, the less each session costs. Commit for 3 months and save more.
Month to Month
No commitment. Renews each month, cancel anytime.
3-Month Commitment
Save on every session with a 3-month commitment.
Your first session is free.
Get started
Your first
session is free
Tell Neo a little about your goals and he'll get back to you to set up a time.
- Phone(415) 843-9938
- Emailneofitnesscoach@gmail.com
- AreaSan Jose & the Bay Area
Certified & qualified
Trained to
train you
- NASM Certified Personal TrainerNational Academy of Sports Medicine · NCCA accredited
- Circus Arts & AcrobaticsShamsy Circus School, Rabat, Morocco · 2014 – 2017
- 10+ years coachingStrength, bodybuilding, mobility and calisthenics
